Tocotrienols are something that many people are not familiar with, yet tocotrienols give huge number of benefits for the body. Along with tocopherols, they are part of the Vitamin E family and they come naturally in 4 different forms. Tocotrienols come in four forms that are alpha, beta, gamma, and delta. Generally, tocorienols are found in cereal grains such as rye, barley and oats and best source of them for daily consumption is virgin crude palm oil. That is essentially a type of vegetable oil that is trans-fat free that can be used in the preparation of various foods.
Some Benefits of Tocotrienols supplements that are listed below:
Protecting the brain: Some brain health conditions, including dementia, Alzheimer’s, and some other forms of brain decline, are linked to free radical damage. Tocotrienols supplements also able to fight a specific inflammatory factor that is related to brain health problems. According to the research, tocotrienols may help fight Parkinson’s disease or slow the course of the disease.
Improved Heart Health: Tocotrienols can decrease and reverse inflammation and free radicals damage that undermines heart health. When you take Tocotrienols daily that may reduce the power of other cardiovascular health risk factors, including the impact of high cholesterol on heart health.
Reduced Risk of cancer: Tocotrienols may reduce the risk of cancer by fighting free radicals damage. Some studies also suggest that this form of vitamin E can also slow the growth of cancer cells. According to the 2013 study found that the tocotrienols could promote the death of breast cancer cells in the labs.
Research has also found that tocotrienols play a major role in fighting liver, colon, prostate, lung, stomach, skin, and pancreatic cancers. Some studies suggest that gamma and delta tocotrienols may be more efficient at fighting cancer than alpha and beta tocotrienols.
Improved gastrointestinal health: This can reduce acidity and also prevent the development of painful lesions. Tocotrienol was mainly effective at fighting the effects of stress on the gastrointestinal system. In a study on rats, tocotrienol only the one that can stop hormonal and acidity changes related to stress.
Hair and Skin Health: Some cosmetic and skincare products manufacturers include tocotrienol as well in their vitamin E products. Because tocotrienol is an antioxidant property, it may help reverse or slow skin damage due to free radicals. Also, tocotrienols prevent the wrinkles and help the skin look appear youthful.